Your FREE weekly e-mail with fitness news, inspiration and deals | Fiterati.ca » People & Pros http://www.fiterati.ca/news Fri, 06 Aug 2010 08:25:57 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 IntenSati Shapes Your Mind and Body http://www.fiterati.ca/news/intensati-shapes-your-mind-and-body/ http://www.fiterati.ca/news/intensati-shapes-your-mind-and-body/#comments Mon, 01 Feb 2010 16:23:58 +0000 Monique Savin http://www.fiterati.ca/news/?p=3150 http://www.fiterati.ca/news/intensati-shapes-your-mind-and-body/feed/ 0 Boot camp: Allison Daisley http://www.fiterati.ca/news/boot-camp-allison-daisley/ http://www.fiterati.ca/news/boot-camp-allison-daisley/#comments Fri, 06 Nov 2009 13:56:07 +0000 Monique Savin http://www.fiterati.ca/news/?p=2892
  • 5 Boot Camp Exercises for Tighter Buns & Firmer Arms
    • ]]>     http://www.fiterati.ca/news/boot-camp-allison-daisley/feed/ 2     CrossFit: James McGowan, actor http://www.fiterati.ca/news/crossfit-james-mcgowan-actor/ http://www.fiterati.ca/news/crossfit-james-mcgowan-actor/#comments Fri, 02 Oct 2009 03:11:10 +0000 Monique Savin http://www.fiterati.ca/news/?p=2351 http://www.fiterati.ca/news/crossfit-james-mcgowan-actor/feed/ 3 Swimming: Mark Aboud, executive http://www.fiterati.ca/news/swimming-mark-aboud-executive/ http://www.fiterati.ca/news/swimming-mark-aboud-executive/#comments Fri, 25 Sep 2009 03:21:02 +0000 Monique Savin http://www.fiterati.ca/news/?p=2314 http://www.fiterati.ca/news/swimming-mark-aboud-executive/feed/ 0 Interview With Running Room Owner John Stanton http://www.fiterati.ca/news/qa-interview-with-running-room-owner-john-stanton-about-his-first-10k/ http://www.fiterati.ca/news/qa-interview-with-running-room-owner-john-stanton-about-his-first-10k/#comments Fri, 07 Aug 2009 17:59:10 +0000 Monique Savin http://www.fiterati.ca/news/?p=2243
  • 10 Health & Fitness Books That Make Great Gifts
    • ]]>     http://www.fiterati.ca/news/qa-interview-with-running-room-owner-john-stanton-about-his-first-10k/feed/ 1     Training Plan: Walk/Jog 10K in 6 Weeks http://www.fiterati.ca/news/beginners-6-week-walkjog-10k-training-program/ http://www.fiterati.ca/news/beginners-6-week-walkjog-10k-training-program/#comments Sun, 02 Aug 2009 21:32:26 +0000 Monique Savin http://www.fiterati.ca/news/?p=2079
  • Relief for Haiti, Health for You
    • ]]>     http://www.fiterati.ca/news/beginners-6-week-walkjog-10k-training-program/feed/ 0     Training Plan: Run 10K in 6 Weeks http://www.fiterati.ca/news/training-plan-run-10k-in-6-weeks/ http://www.fiterati.ca/news/training-plan-run-10k-in-6-weeks/#comments Sun, 02 Aug 2009 21:28:46 +0000 Monique Savin http://www.fiterati.ca/news/?p=2154 http://www.fiterati.ca/news/training-plan-run-10k-in-6-weeks/feed/ 4 Learn to Run a 10K in 6 Weeks http://www.fiterati.ca/news/terry-fox-run-run-a-10k-in-6-week-training-program/ http://www.fiterati.ca/news/terry-fox-run-run-a-10k-in-6-week-training-program/#comments Mon, 27 Jul 2009 17:21:32 +0000 Monique Savin http://www.fiterati.ca/news/?p=2069 http://www.fiterati.ca/news/terry-fox-run-run-a-10k-in-6-week-training-program/feed/ 4 A Better Warm-Up, A Better Workout http://www.fiterati.ca/news/a-better-warm-up-a-better-workout/ http://www.fiterati.ca/news/a-better-warm-up-a-better-workout/#comments Mon, 20 Jul 2009 20:21:23 +0000 Monique Savin http://www.fiterati.ca/news/?p=2007 http://www.fiterati.ca/news/a-better-warm-up-a-better-workout/feed/ 0 SPARQ Off-ice Training Keeps Athletes on the Ball http://www.fiterati.ca/news/sparq-training-for-off-ice-training-keeps-athlete-on-the-ball/ http://www.fiterati.ca/news/sparq-training-for-off-ice-training-keeps-athlete-on-the-ball/#comments Mon, 25 May 2009 20:57:30 +0000 Monique Savin http://www.fiterati.ca/news/?p=1573 http://www.fiterati.ca/news/sparq-training-for-off-ice-training-keeps-athlete-on-the-ball/feed/ 0